The use of complementary and alternative medicine by adults has increased recently, according to a reliable source. This covers everything from yoga and tai chi to acupuncture and even healing crystals.
In fact, you've undoubtedly overheard individuals praising and flaunting these stunning stones. But you might not be aware of what, if anything, they have to offer.
Why use crystals for healing?
There are numerous varieties of crystals available. Some individuals think they possess the capacity to heal the mind, body, and spirit.
In truth, crystal healing was a widely held belief in many ancient cultures, such as Egypt, Greece, and China. According to some, crystals have positive energy-flowing properties and can help you get rid of negative energy from your body and mind for emotional and physical benefits. It's crucial to understand, however, that there is hardly any scientific data to back up the use of crystals.
The Energy of Crystals
Although some research indicate they might have a placebo effect, crystals have often been rejected as pseudoscience.
Any healing effects attributed to crystals, according to an older study that was presented at conferences in 1999 and 2001 but was not published in a peer-reviewed journal, were probably the product of the power of persuasion.
For instance, study from the University of Waterloo in Canada from 2005 Trusted Source revealed that a person's mind may have considerably more healing potential than is often recognized.
However, some individuals think it extends far beyond than that.
According to crystal master healer Sonali Saujani, "Crystals are made up of different elements or compounds, which our bodies react to in different ways." "Crystals are minerals that contain energy, and since humans are comprised of energy, working with a crystal allows us to exchange energy with it."
According to Saujani, crystals are utilized to enhance the performance of numerous commonplace items, including watches, plugs, medical equipment, and lasers. She cites research from 2008 that claims quartz may serve as a flint to ignite a fire or produce electricity.
"I'm confident a crystal can accomplish a lot more if it can be piezoelectric, or contain electric charge. They prevent equipment from exploding and balance out electric currents, according to Saunjani. In a similar vein, crystals only serve to balance out the frequency of the electromagnetic currents in our bodies when it comes to their relationship to them.
Despite the fact that crystals are not supported by science as a therapeutic technique, there is no harm in giving them a shot if you have reasonable expectations on what they can and cannot accomplish. Crystals should never take the place of expert medical care.
How can you benefit from healing crystals?
Here's a summary of some of the most well-liked Crystals to aid you in getting started.
Crystals for Health and Wealth
Tiger's Eye is claimed to boost drive and reduce fear.
Citrine is thought to increase zeal, inventiveness, and focus.
Turquoise is believed to calm emotions and draw luck
The Sapphire is regarded as a stone of abundance.
Jade is another well-known gemstone for success and prosperity.
crystals that promote love
Sometimes referred to as the "stone of love," Rose Quartz is thought to promote trust and love.
Moonstone is thought to inspire sensations of inner power and development.
Ruby is thought to promote sensuality and sexuality is regarded as a stone of abundance.
Health-promoting crystals
Clear Quartz is a crystal that is thought to be a master healer and to support the body's complete energetic system.
Jasper is a calming stone that is reputed to be supportive in stressful situations.
Obsidian is thought to aid in letting go and in processing emotions and experiences.
Amethyst is used to improve willpower and for healing.
Bloodstone is said to increase circulation and help conditions involving the blood
The significance of various types of healing crystals
Wanting to explore crystals more?
Clear Quartz
Some people believe that this white crystal is a master healer.
It is claimed to:
Boost energy assistance Memory and concentration aid in balancing your Energetic system. This stone is commonly coupled with others like rose quartz to aid and improve their abilities.
Obsidian
Stones made of obsidian are thought to be extremely protective. It is claimed to protect yourself from negative mental and emotional energy remove emotional barriers, encouraging the traits of fortitude, discernment, and compassion can assist you in discovering your actual identity.
Additionally, this stone might aid with your digestion of past events, feelings, and baggage, clearing away any unfavorable obstructions.
Pink Quartz
The theme of this pink stone is love, as its hue could imply. It is claimed to assist relationships regain trust and harmony, foster connection, and offer solace and peace through difficult times. Promote love, respect, trust, and self-worth.
Who could not benefit from that?
Jasper
This flawless crystal is referred to as the ultimate nurturer. It is claimed to strengthen the spirit support you through moments of stress by getting you ready to fully participate shield you from and absorb bad energy foster bravery, quick thinking, and self-assurance when dealing with significant situations, these qualities come in quite handy, which is exactly what this stone may be useful for.
Citrine
With citrine, you can infuse all aspects of your life with happiness, wonder, and zeal. It is claimed to boost positivity, warmth, motivation, and clarity; help you let go of negative emotions like fear and uncertainty; improve your mindfulness traits; foster creativity; and support concentration.
Turquoise
This blue crystal is reputed to aid in mental, physical, and spiritual healing.
It is also said that it acts as a lucky charm & aid in emotional harmony and spiritual stability. It is thought to represent the immunological, skeletal, and respiratory systems of the body.
Amethyst
This purple stone is reputed to have extraordinary healing, cleansing, and protecting properties. It is also said that it aids eliminating bad thoughts from the mind, bring forth sincerity, humility, and spiritual insight, and encourage self-control and wise decisions whilst promoting sleep and clarifying dreams
Tiger Eye
This golden stone might be right for you if you need a boost in strength or motivation. It is claimed to assist in eradicating fear, worry, and self-doubt from your mind and body, lead you to harmony and balance, and aid in your ability to make informed decisions. This may be advantageous for concerns of the heart or even professional aspirations.
Moonstone
Moonstone is a symbol of fresh starts. It is claimed to promote internal development and strength calm anxious and unsteady sensations when starting new endeavours. It can help you succeed by encouraging optimistic thinking, imagination, and intuition as well as encourage success and luck.
Bloodstone
The name of this potent healing stone is accurate. Bloodstone supposedly will draw away bad environmental forces, increase the exchange of thoughts and energy, foster generosity, imagination, and idealism, lessen your frustration, aggression, and hostility. Symbolically, bloodstones are connected to body functions like menstruation that include blood.
Sapphire
This blue stone is one of wisdom and royalty. It’s said to attract prosperity, happiness, and peace whilst opening the mind to beauty and intuition, help with a clear mind & promotes a positive mood.
Ruby
This striking red stone is a real standout. It’s said to restore vitality and energy levels, promote sexuality and sensuality, support intellectual pursuits, bring self-awareness and recognition of truth.
How to choose a crystal
Prior to examining what the stones can provide you, decide what it is that you believe you are lacking. Before relying on outside sources, this will assist you in determining what is happening within yourself. Just let your instincts decide what's best for you after that. Your inner subconscious will direct you to the crystal that is best for you whether it catches your eye or if you sense a physical pull toward it. Once you've chosen it, you may establish the necessary connection.
How to maintain a crystal
According to experts, you should cleanse your crystal of any potential negativity when you first bring it home.
The type of stone will determine whether you can:
Hold it under ice water that is running. Put your crystal in sea salt, expose it to sunlight or moonlight, then smudge it with sage or other herbs.
Before soaking your crystal, be sure to conduct your homework. When submerged in water, some stones either decompose or turn toxic. If your crystal will dissolve in water, check its hardness using the Mohs Scale.
But it goes beyond merely taking care of them physically.
Experts advise mentally removing any bad energy or any doubt you may have regarding crystals' abilities in order for them to work their magic. Believers contend that it's crucial to appreciate the healing properties of crystals.
What stores sell crystals
It's crucial to purchase genuine crystals from reputable sources. Overmining of crystals causes social and environmental problems in the nations where they are mined.
There are only so many crystals available since they can take hundreds of years to develop.
Find out where the crystals come from by asking the crystal seller. For extremely rare crystals, they could even be able to offer a certificate of authenticity.
Crystal Accoutrements
Many individuals think that crystals' metaphysical properties are their greatest advantage. However, if we're being completely honest, they're also rather stunning.
It should come as no surprise that many accessories, including jewellery and home decor, are made from them. They not only look good, but some extra good vibes never hurt anyone.
Bead Necklaces & Bracelets
Wearing crystal prayer or Mala beads close to the heart or on the wrist can evoke emotions like hope, courage, or tranquility. They're a fantastic way for anyone to carry crystal healing properties with them.
Counting mantra, or sacred chanting, repetitions during meditation is another usage for prayer beads. The main, or guru, bead is used by practitioners to maintain count.
Another fantastic method to incorporate crystals into your daily life and outfit is through jewellery. There are several alternatives to pick from, including rings, necklaces, and earrings.
Not to mention that it enables you to highlight the inherent beauty of each stone.
Adult Toys
The purpose of these crystal sex objects is to combine your sensual and metaphysical energy. They make excellent instruments for people who wish to experiment with new things that have a crystal-infused twist.
And for centuries yoni eggs have been used to help strengthen the Pelvic Floor.
Pipes
Despite popular belief, you can smoke from crystal hand pipes. They are robust, supple, and simple to use. For anyone who uses medicinal marijuana to treat a health problem, they make a wonderful present.
Water Bottles
It's not surprising that the two have been combined because adorable water bottles and crystals are both currently fashionable. These gorgeous glass bottles contain a "gem pod" at the bottom. Although it's claimed to support a variety of things, including balance, wellness, and beauty - however we shall leave the decision of whether they provide benefit up to the individual.
In Conclusion
The chances are that these healing crystals won't help you if you already have doubts about them. But you won't likely get hurt by them. Despite the lack of scientific proof, humans have still experimented with crystals.
To benefit from the many things these stunning stones may provide, you must have an open mind. There is nothing wrong with giving crystals a genuine attempt, whether you are looking for general positive energy or specific therapeutic qualities. You might be pleasantly surprised, who knows.
Information with thanks to Healthline & Yaroslav Danylchenko/Stocksy United.